Empowered Nutrition for Our Families
Learn about food as fuel even for the little ones. In this class we will talk about simple ways to upgrade traditional “kid” foods to more nutrient dense versions. We will go over a few easy recipes as well as tips on how to navigate food labels for upgraded packaged food items! The challenge of feeding kids well is very real, it’s my passion to make it practical and realistic for everyone!
Presenter: Amber Thompson